Just because a lube is natural doesn't mean it's sperm-friendly. Here are the brands and ingredients to look for to optimize fertility.

Fertility, RedTentSistersArchiveAmy SedgwickMay 10, 2017fertility, TTC, trying to conceive, lube, pre-seed, pre~seed, preseed, yes baby, coconut lube, coconut oil, parabens, sperm-friendly, sperm, infertility

Decoding Ovulation: How to Know If (and When) You're Ovulating

Since ovulation doesn't always occur on Day 14 of your cycle, here are three ways to take the guesswork out of fertility.

Holistic Health, Menstruation, Reproductive Health, Fertility, RedTentSistersArchiveAmy SedgwickJune 1, 2016ovulation, ovulating, ovulate, fertility, Trying to Conceive, TTC, PCOS, fertility awareness, body literacy, OPKs, reproductive health, cycles, menstrual health

5 Often Overlooked Causes of Infertility

Having difficulty getting pregnant? In our experience, there are a few different causes of infertility that often get overlooked. For example, you may be among the many people with subclinical hypothyroidism, Hashimoto’s Thyroiditis or endometriosis. These conditions can all affect fertility but often go undiagnosed. The good news is they can be managed.

Fertility, RedTentSistersArchiveAmy SedgwickJuly 29, 2015fertility, fertility awareness, Justisse, Justisse Method, infertility, Trying to Conceive, TTC, pregnancy, Hypothyroidism, gluten, celiac, Endometriosis, Low Progesterone, Hashimoto’s, Leaky Gut Syndrome, inflammation

Our Top 5 Period-Tracking Apps

Whether you're using fertility awareness for conception, birth control, or body literary, these apps can help make it easier to track your cycle.

Menstruation, RedTentSistersArchiveAmy SedgwickApril 14, 2015FAM, fertility awareness, fertility, Justisse Method, period, tracking period, period apps, fertility apps, popularposts

Can I Get Pregnant While On My Period?

We're taught so little about our bodies it's not surprising there's confusion about when a person is fertile. That's why we're clearing up some "misconceptions" and giving you the low-down on how likely it is to conceive while menstruating.

Contraception, RedTentSistersArchiveAmy SedgwickOctober 2, 2014pregnancy, birth control, fertility awareness, Justisse Method, menstruation, period, fertility, sex

Kim & Amy