Menstrual Cups 101: How to Choose the Right One For You

From material to colour to sizing, here are five things to consider before buying your next menstrual cup.

RedTentSistersArchive, MenstruationAmy SedgwickAugust 10, 2016popularposts

Libido Mismatch: 5 Things I've Learned About Navigating Sexual Desire In Relationships

The importance of redefining "normal", having realistic expectations, and going with the flow when it comes to addressing intimacy conflicts.

Relationships, RedTentSistersArchiveAmy SedgwickJuly 13, 2016Libido, mismatch, low libido, sex drive, low sex drive, sexuality, relationships, marriage, marital issues, pleasure, desire, more sex, popularposts

Our Top 5 Period-Tracking Apps

Whether you're using fertility awareness for conception, birth control, or body literary, these apps can help make it easier to track your cycle.

Menstruation, RedTentSistersArchiveAmy SedgwickApril 14, 2015FAM, fertility awareness, fertility, Justisse Method, period, tracking period, period apps, fertility apps, popularposts

Five Books That Changed How We Feel About Being a Woman

Our top fiction picks with powerful messages about being a woman (including The Red Tent, The Birth House, The Dovekeepers, and The Mists of Avalon).

Self-Help, RedTentSistersArchiveAmy SedgwickMarch 11, 2015Birth House, Red Tent, Dovekeepers, Mists of Avalon, A Thousand Splendid Suns, books, novels, fiction, favourite books, popularposts

Withdrawal: A Sex Educator’s Take On How and When to Use the ‘Pull-Out’ Method

As women and couples begin rethinking hormonal contraception, old-fashioned methods of birth control are making a comeback. But are they effective? They can be. Here's how.

Contraception, RedTentSistersArchiveKimOctober 29, 2013withdrawal, natural birth control, birth control, contraception, Pull-out method, pulling out, popularposts

Kim & Amy