Posts tagged cycles
What You Need To Know About Managing PMS

Navigating "that time of the month" is as much about learning to go with the flow as it is about balancing hormones or reducing symptoms.

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Decoding Ovulation: How to Know If (and When) You're Ovulating

Since ovulation doesn't always occur on Day 14 of your cycle, here are three ways to take the guesswork out of fertility.  

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Are You Cycling With the Moon? (And Does It Matter?)

Phrases like "your moon time" imply that our menstrual cycle should be synced up with the lunar cycle. But is there science to back that up? What's really behind our desire to bleed on the new moon?

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