Natural, effective birth control does exist! These methods won't mess with your hormones (so you'll keep your libido, fertility, and sanity intact).
When it comes to choosing birth control, there's no "perfect" solution (we wish there was!) Most methods have at least one drawback - whether it's that they require pre-planning, periods of abstinence, or the possibility of decreased sensation.
It's all about finding the method that has pros and cons that make sense for you and your lifestyle.
In this episode of Red Tent Sisters TV we'll give you the low-down on different options, including:
Resources to help you explore your contraceptive options:
The Caya Diaphragm: Health Canada approved diaphragm (no prescription or fitting required).
#AskTheSisters video: Is the IUD a good option?
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Kim & Amy Sedgwick love to discuss sex, periods, and all the other things we’re not supposed to talk about. The co-founders of Red Tent Sisters and ecosex.ca, they’ve been featured in every major Canadian news outlet and have become a trusted resource for women seeking natural (effective!) birth control, a more joyful sex life, and an empowered journey to motherhood.Want more inspiration from the sisters?