Posts in Holistic Health

5 Daily nutritional supplements to optimize your health and balance your hormones

The five supplements most health practitioners agree women should be taking - cod liver oil, Vitamin D, Probiotics, Vitamin C, and a good quality multi vitamin.

Holistic Health, RedTentSistersArchiveAmy SedgwickMarch 17, 2015vitamin c, vitamin d, cod liver oil, multi vitamin, vitamin, supplements, Probiotics, holistic health, hormones

Suffering from vaginal irritation? toilet paper could be the mysterious culprit

You may have thought to change your detergent, lubricant, or menstrual products... but what about your toilet paper?

Holistic Health, RedTentSistersArchiveAmyFebruary 8, 2013allergy, health, Justisse Method, reproductive health, toilet paper, vaginal discomfort, bidet, 2lip, reusable toilet paper

Kim & Amy