Red Tent Sisters

Holistic Reproductive, Fertility & Sexuality Solutions
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Expert, sisterly advice on women's most common sexual and reproductive health questions.

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  • Coaching
  • Contraception
  • Eco Sex
  • Eco-Living
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  • Menstruation
  • Natural Birth Control
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  • Reproductive Health
  • Self-Help
  • Sexuality
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Relationship Books and Podcasts: 10 Game Changers

Amy Sedgwick October 13, 2018

From love languages to maintaining erotic desire, learn new tools for navigating romantic partnerships.

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In Sexuality, Coaching, Self-Help Tags sex-positive, Books, sexuality books, relationship books, wholehearted lover, sexual empowerment, sexuality resources
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How A Confusing Orgasm As a Teenager Ignited a Passion for Coaching

Amy Sedgwick February 7, 2018

“What led you to become a sex coach?” It’s a question I’ve been asked many times before, but something about his eyes made me want to share the whole story.

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In Sexuality, Coaching, Self-Help Tags coaching, coach, sexuality, g-spot, sex education, gspot, orgasm

What's Your Libido Style? Responsive Vs. Spontaneous Desire

Amy Sedgwick May 31, 2017

If you and your partner experience conflict over how often you're getting it on, the solution may lie in discovering and communicating your "desire style."

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In Sexuality, Self-Help Tags Emily Nagoski, Come As You Are, Libido, low libido, desire, sexuality, responsive desire, spontaneous desire, relationship conflict, Relationships

Review of the Eve Kit: Personal Health HPV and STI Screening Service

Amy Sedgwick March 22, 2017

There's now a way to screen for HPV and STIs from the comfort of home. 

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In Holistic Health, Reproductive Health, Sexuality Tags HPV, gyno, test, testing, pap, alternative, cervical, health, screening, chlamydia, gonorrhea, eve, eve kit, review, papsmear, home

Five Important Body Image Lessons to Share with the Teen (or Pre-Teen) in Your Life

Amy Sedgwick March 8, 2017

The world is constantly sending us messages intended to make us feel bad about our bodies. It's up to us to learn to love ourselves for the beautiful beings we are, and to support the next generation to do the same. 

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In Sexuality, Relationships, Self-Help Tags teens, tweens, pre-teens, puberty, adolescence, sex education, body literacy, body positivity, body image, menstruation, ethical porn, vulva, genitalia
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Kim & Amy Sedgwick love to discuss sex, periods, and all the other things we’re not supposed to talk about. The co-founders of Red Tent Sisters , they’ve been featured in every major Canadian news outlet and have become a trusted resource for people seeking natural (effective!) birth control, a more joyful sex life, and an empowered journey to motherhood.

Kim & Amy Sedgwick love to discuss sex, periods, and all the other things we’re not supposed to talk about. The co-founders of Red Tent Sisters, they’ve been featured in every major Canadian news outlet and have become a trusted resource for people seeking natural (effective!) birth control, a more joyful sex life, and an empowered journey to motherhood.
Popular Posts
Menstrual Cups 101: How to Choose the Right One For You
Menstrual Cups 101: How to Choose the Right One For You
Libido Mismatch: 5 Things I've Learned About Navigating Sexual Desire In Relationships
Libido Mismatch: 5 Things I've Learned About Navigating Sexual Desire In Relationships
Our Top 5 Period-Tracking Apps
Our Top 5 Period-Tracking Apps
Five Books That Changed How We Feel About Being a Woman
Five Books That Changed How We Feel About Being a Woman
A Fertile Mindset: How the Law of Attraction and the Power of Surrender Can Help You Overcome Infertility
A Fertile Mindset: How the Law of Attraction and the Power of Surrender Can Help You Overcome Infertility
Withdrawal: A Sex Educator’s Take On How and When to Use the ‘Pull-Out’ Method
Withdrawal: A Sex Educator’s Take On How and When to Use the ‘Pull-Out’ Method

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  • Coaching
  • Contraception
  • Eco Sex
  • Eco-Living
  • Fertility
  • Holistic Health
  • Menstruation
  • Natural Birth Control
  • Parenting
  • Relationships
  • Reproductive Health
  • Self-Help
  • Sexuality
  • Uncategorized

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Sister time! #leslieville #40thbirthday
In just under a month I'm turning the big 4-0. From this vantage point, I can look back at the past four decades and see where my heart continues to return. I see where it continues to flare with passion, and where it beats steadily. And so I have chosen five areas of my life to deepen into this year -- five areas to claim as part of my "great song" to the universe. One is continued commitment to the path of holistic reproductive health, which will take the form of completing my three-year advanced training with Justisse. In this capacity, I will be diving deeper into the work by exploring contemporary social concerns such as reproductive justice for Indigenous women and whether consent is the most useful framework for understanding issues of sexual agency. When I reflected on the "why" (with the help of my coach) of my big five goals for this year, I realized that what I yearn for is to be seen and witnessed by members of my community - be that friends, family, colleagues, or mentors. Kim and I often lament the lack of ceremony and rites of passage in our society. As a culture, we have celebrations primarily to mark major external transitions -- graduations, weddings, or having a baby, but what we lack are meaningful ceremonies that honour the deep inner work of becoming an adult. So, with that in mind, I've made sure to give thought not just to my goals, but to how I will celebrate and honour their deeper meaning. Some of these will be natural conclusions to my goals, such as the Priestess Initiation ceremony I will attend at the completion of my Red Moon Mystery School "Year of the Warrior" training. Others will require more courage and planning, such as the decision to host my very first photography exhibit. Either way, what feels important is that we support one another to claim our gifts, and to allow them to circle out into our communities in healing, loving ways. And that in an era of fast-food culture, we take the time to appreciate how much time and commitment goes into becoming truly masterful at something. I'm curious, where are you being called to go deeper? Where are you yearning to be witnessed in your process?
We live in a society where magazines promise to solve all your problems with "five hot new positions" and talk shows offer relationship counselling where everything is tied up neatly in three-minute segments. There's no space for nuance, for questions, for messiness. Thankfully, there are books 📚 and podcasts 🎧 that *thoughtfully* address sexuality and relationships, including @dawn_serra, @estherperelofficial, @tristantaormino, @brenebrown @sexualempowerment For our full list, click the link in bio.
The Danforth shooting last night took place in the neighbourhood RTS called home for five years and where many of our community members still live. It’s also where we spent much of our childhood and where Kim lived until recently. It’s an area we still go to often. At the moment it is difficult to take in and find words for how we are feeling. Our hearts are heavy but also open. We send love to all those touched by last night’s events. #danforthavenue #thedanforth #greektowntoronto #communitylove
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Red Tent Sisters

Holistic Reproductive, Fertility & Sexuality Solutions

Kim & Amy Sedgwick are the Co-Founders of Red Tent Sisters, a business that has been providing holistic fertility, sexuality and contraceptive solutions since 2007. Amy is trained as a Holistic Reproductive Health Practitioner who specializes in helping women coming off the pill adopt natural, effective birth control using the Justisse Method. Kim runs their “sister” business, ecosex.ca (Canada’s first eco-friendly sexuality store) and coaches women who are ready to begin claiming and communicating their erotic desires. Together they provide support to women worldwide through their online courses, YouTube videos, and social media channels, and are known for their professional yet candid sisterly advice.
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