Navigating "that time of the month" is as much about learning to go with the flow as it is about balancing hormones or reducing symptoms.
While celebrities like Gwyneth Paltrow may have popularized vaginal steaming, this self-care practice is hundreds of years old and is rooted in ancient shamanic practices.
If you and your partner experience conflict over how often you're getting it on, the solution may lie in discovering and communicating your "desire style."
Just because a lube is natural doesn't mean it's sperm-friendly. Here are the brands and ingredients to look for to optimize fertility.
Between its lack of commercial marketability, and the media regularly conflating it with the Rhythm Method, FAM rarely gets the attention it deserves. Thankfully, that's changing.
There's now a way to screen for HPV and STIs from the comfort of home.
A new research study confirms what we've long suspected - mood disturbances are correlated with the use of hormonal contraception.
Weight gain, depression and libido are well documented issues. But this little-known side effect I had to learn for myself.
Relationships can serve as a mirror, highlighting our deepest wounds. A year of solo living has given me the courage to step into that discomfort.
Trying to conceive? This could make all the difference.
Many of us spend years trying not to get pregnant, but what about when you do want to conceive? How does the pill affect your fertility?
Whether you're using fertility awareness for conception, birth control, or body literary, these apps can help make it easier to track your cycle.
Stress, hormonal birth control, and diet can all affect sexual desire. Learn five ways to increase your libido and have more fun in the bedroom.
Oral sex doesn't need to be a one-sided activity! Learn tips to make blowjobs fun for him AND you.
Thinking of coming off the pill? Justisse is a completely natural form of birth control that's over 99% effective.
Trying to cut down on your coffee intake? These caffeine-free alternatives are filled with health-promoting ingredients (but still taste delicious!)
Natural, effective birth control does exist! These methods won't mess with your hormones (so you'll keep your libido, fertility, and sanity intact).
As women and couples begin rethinking hormonal contraception, old-fashioned methods of birth control are making a comeback. But are they effective? They can be. Here's how.