If you're looking for natural, effective birth control you're in the right place! It's our mission to support couples to find the method of contraception that's right for them.
On this page you'll find resources to help you navigate the world of non-hormonal birth control. We discuss the truth about withdrawal, the benefits of fertility awareness-based methods (it's over 99% effective!), tips for choosing a condom, our experience using the copper IUD, how and when to use a diaphragm, and advice on combining contraceptive methods for increased efficacy.
In addition to our blog posts, YouTube videos and other free resources, we also offer five programs - Coming Off The Pill Detox (online, 28 day course for those recently off hormonal contraception), Hormonal Tune-Up (private nutritional support for balancing hormones post-pill), Green Your Birth Control in 30 Days (an online introduction to Fertility Awareness), Eco-Contraception (our signature program for learning the Justisse Method), and Fertility Management Secrets (our most in-depth birth control program).
If you're like us and you experienced side effects from hormonal contraception, we hope the information on our site helps you feel supported to ditch the pill.